Your next adventure starts in 4 minutes. Go travelling with My Healthy Kitchen’s global flavours

Close your eyes, take a bite, and travel with my healthy kitchen.

Published Sep 17, 2017 by admin

As soon as the summer sun peeps out from behind the clouds, we can’t wait to hop on a plane and fly off on an adventure. Sometimes, though, there’s just not enough time (or let’s face it – cash) for the exciting travels we’d love to plan.

But while you gaze wistfully out of the rain spattered office window, you needn’t miss out on the exotic ingredients, unforgettable scents and irresistible flavours that come with going somewhere new.

At my healthy kitchen, they create fresh meals inspired by global cuisine. We use high quality, flavoursome ingredients so you can get a true taste of the bustling cities and sun-bathed streets that fill your bucket list – and each meal is ready in just a few minutes.

Travelling the world has never been simpler. Where will you go first?


If you can’t get away for a European city break, take your tastebuds instead. Pick up the myhk Chicken Paella, with its smoky chorizo and succulent chicken, and imagine you’re on the sun-baked streets of Valencia with a glass of sangria. Taste the myhk Pea, Mint & Rocket Risotto for garlicky, punchy pesto that transports you straight to Italy, or try something different with our myhk Roasted Mediterranean Vegetable Risotto. We make it with Arborio rice and freekeh, a nutritious new supergrain straight from the Mediterranean basin.


North Africa

Cumin, cinnamon, ginger, paprika – North African cuisine is all about fragrant spices. If you dream of exploring the mosques, monuments, and palaces of Marrakesh, try our myhk Moroccan Prawn; it’s filled with warming flavours, dried fruits and citrus, which are characteristic of Moroccan food. And of course, it wouldn’t be North African without the region’s most well-known export: couscous.



When we think of Japanese food, we think of three things: sushi, seafood, and katsu. Seeing as sushi wouldn’t be too great in the microwave, we’ve taken inspiration from the latter two to create our myhk Prawn Katsu, which is packed with juicy prawns and smothered in aromatic katsu curry sauce. Across the continent, we can never get enough of our favourite light, glassy rice noodles. They’re delicious in myhk Oriental Chicken, which, believe it or not, is 2 of your 5 a day! Try it for the crunchy, shredded pak choi and moreish edamame, love it for the shiitake mushroom sauce.


DIRTY LOBSTER are hosting some POP UP restaurants in Chelmsford! and your invited. Fuelled by a shameless addiction to all things Lobster! DIRTY LOBSTER brings like-minded people together to enjoy a snappy dinner showcasing amazing food, music and cocktails in intimate and unusual spaces. Release your creativity and enjoy some dish tasting, cocktail-making chemistry! We go to […]

Published Apr 10, 2018

Shake It ‘Til You Make It!

Calling all those budding cocktail connoisseurs the Recipe Cocktail Shaker is sure to be right up your ally! Turn your kitchen into the perfect space for entertaining in a matter of minutes as any good host or hostess needs the right tools for the job after all a party isn’t complete without a suitable beverage to boot! […]

Published Apr 5, 2018

Not Just One of Britain’s Best Gins – But a ‘Good’ Gin

Spitfire Heritage Gin and Supermarine Vodka Partner Royal Air Forces Association for RAF Centenary Celebration Each Especially Liveried Bottle Gifts £3.50 of Profits to Royal Air Forces Association Spitfire Heritage Distillers today announced a partnership with the Royal Air Forces Association for the duration of the RAF’s centenary celebrations – with especially liveried bottles available for pre-order now Special limited edition collectable bottles of Spitfire Heritage Gin and Supermarine […]

Published Apr 3, 2018


WORDS: ROSIE ROMAN “There is no love sincerer than the love of food.” ― George Bernard Shaw   Living so close to London, I often forget there’s a food scene happening outside of the capital. Yes, I can’t deny that London has a very appetising culinary culture and – rightly so – it’s easy to be […]

Published Feb 27, 2018


Going Vegan/ Vegetarian for January and want to continue building muscle? This January many of us are filling our plates with plant-based food to help our environment, animals and post Christmas bodies. Although getting protein from a variety of plant-based products is relatively easy, what is less easy is ensuring you are getting the correct […]

Published Jan 5, 2018

Join Our Mailing List

Get access to exclusive Studio Club content before anyone else, plus the latest news, wallpapers and more straight to your inbox.

Date of Birth